Drinking some coffee with breakfast can also help you feel more awake and alert. Before you stumble out of bed and try to do anything else, turn right around and make it. Fatigue … 5. After your body adapts to your new schedule, you might find that you don’t need the alarm anymore because you're waking up naturally at the same time, which is great! Open your eyes really wide and let all the sun come in your room through the windows. Don’t hit snooze — at all. Not quite! Feeling tired doesn’t have to signal the end of productivity. But you can also delve into a good book or try doing something creative. Guess again! The effervescent effects will do a great job of waking you up. Thanks to all authors for creating a page that has been read 1,163,817 times. It can also help to make sure to expose yourself to bright light in the morning. We’ve got fifteen hacks for you to try. This post will give you 7 ways to study when you’re tired. To get the best sleep, stop eating or drinking things with caffeine at least eight hours before you want to go to bed. Tips to wake yourself up, work out when you feel most awake, recognise when you’re exhausted and get more done even with lots of breaks. Splash cold water on your face so you'll feel more awake. If you're too tired to get up, go outside, or pour a glass of water, then the least you can do is reach for a fun puzzle. Most likely, you will still need an alarm to help you wake up, at least for a little while. Do you want to know why you wake up tired and learn how to wake up early? ", "Very to the point. That beloved button on top of your alarm clock may not be so helpful after all. unlocking this expert answer. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/6c\/Wake-Up-When-You-Are-Tired-Step-1.jpg\/v4-460px-Wake-Up-When-You-Are-Tired-Step-1.jpg","bigUrl":"\/images\/thumb\/6\/6c\/Wake-Up-When-You-Are-Tired-Step-1.jpg\/aid265292-v4-728px-Wake-Up-When-You-Are-Tired-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"